If you had but one choice…

After a long absence from Yoga, today I went back. After a really great and energising session while chilling out, a thought came to me, a thought that I have been having for some time. What would happen in my life and in the world if I could only respond with LOVE. Now I'm not talking about going all soppy or becoming a Read More

Are you ‘chunking’ the right goals?

The American motivational speaker Tony Robbins talks about WAGs and BAGs in terms of goals setting, namely being Wildly Audacious Goals or Big Audacious Goals. In my experience people have no problem in setting WAGs or BAGs rather most people struggle on how to chunk, phase or break down their goal into a path that can lead Read More